- Burn fat and build muscle: Resistant band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination, boost stamina, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, booty, and etc. Perfect for all whether beginners or expert, boys or girls, men, women or children.
- Versatility, make fitness simple: While free weights(barbells, dumbbells, kettlebells) have long been a fixture in gyms and weight machines are stable and easy to use, neither has the versatility of the resistance bands. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs. With attachable handles, ankle straps, door anchor, you can choose different training methods for building strength.
- Lightweight and portable, use anytime and anywhere: The resistance bands are ultra lightweight and easy to carry. You can easily pack them in your suitcase or in you car, so you can excersize in the workplace or in your hotel room. In fact, they will become your usual equipment. Privacy exercise in your home, hotel, workplace.
- Premium materials to ensure maximum life, health and safety during use: The anti-snap bands are made of natural latex that is stackable, non-irritant and odor free, it's an excellent choice for your health and exercise. With sweatproof and skidproof handles, strong fabric and steel D buckles to ensure maximum life and safety during use. We think that you find these are the best resistance bands on the market.
- Get your complete resistance bands set now: You’ll feel 100% satisfaction from the moment you received the exercise bands set. They come with a lightweight carrying bag, a sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weightlifting, stretch exercise,leg exercise, etc. We are quite sure that you will be super-impressed with the durability, portability, versatility and high quality of our resistance exercise bands.
Product Description
Benefits by Using Resistance Bands
- Lightweight and Portable.
- Cost-Effective.
- Increase your coordination.
- Versatile Use.
- Great for all fitness levels.
Advantages of Resistance Bands
The Smallest Personal Gym
Resistance bands are effective tool in your strength training routine.
They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs.
Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles.
This makes them ideal for any type of strength training routines. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
Set Includes:
- 5 x Anti-snap latex bands
- 2 x Cushioned handles (Sweatproof and Skidproof)
- 2 x Ankle straps (Adjustable, Larger and Softer)
- 1 x Door anchor (Larger and Sturdier)
- 1 x Waterproof Carrying Bag
- 1 x Instruction
150LBS
1. They are good for travel. Small, light and flexible, they can be tucked away anywhere—including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy.
2. They increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups.
3. They add variety. With weights, you're often limited as to how many exercises you can do. But, the resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels.
4. They're inexpensive. You can stuff them under the bed, in a suitcase or just about anywhere, making them a versatile piece of equipment.
5. They're great for all fitness levels. Bands can be great for beginners as well as more advanced exercisers. You can use them for basic moves or add intensity to traditional moves.
| The anti-snap tubes are made of natural latex that is stackable, non-irritant and odor free, not rubber bands which are much cheaper and tend to break easily. Premium latex tube prevent abrasion and skin burnt, with sweatproof and skidproof handles, it's an excellent choice for your health and exercise. | Reinforced lock with double layers fabric is much safer and more reliable then others. Cross-stitch double-Layer reinforce weaving with a stainless steel eyelet, to reduce the risk of snapping and injury. | Unlike the widest usage size 5x50 carabiner on market, TheFitLife use 6x60 carabiner, which can undertake 140 lbs weight, 40% weight more than others. Larger independent D buckle for enhanced safety and ease of removal, Clipping the handles on and off between weights is no longer tedious and no more sore fingers. |
| The weight clearly mark on each band for ease of indentification and take the guess work out of your training. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs. | With larger and softer ankle straps, larger and sturdier door anchor, you can choose different training method for building strength. All of the materials of them are non-irritant and odor free. | Free carrying case allows you to pick them in your suitcase or your car eaisly. Free E-guide demonstrates the right way for you to exercise in the privacy of your home, office or hotel room. |
| Best Used for | Chest, Abs, Biceps, Triceps, Shoulders, Legs and Knees, Full Body Workout | Chest, Abs, Biceps, Triceps, Shoulders, Legs and Knees, Full Body Workout | Chest, Abs, Biceps, Triceps, Shoulders, Legs and Knees, Full Body Workout | Pull Up Assist, Body Stretching, Resistance Training, Physical Therapy | Resistance Bands Accessories | Hip, Glute and Thigh Workouts including squats, Foot and Ankle Strengthening, Rehab Exercises |
|---|---|---|---|---|---|---|
| Full Package Includes | 5 Bands+1 Door Anchor+2 Ankle Straps+2 Handles+1 Carrying Bag+1 Exercise Guide | 5 Bands+1 Door Anchor+2 Ankle Straps+2 Handles+1 Carrying Bag+1 Exercise Guide | 5 Bands+1 Door Anchor+2 Ankle Straps+2 Handles+1 Carrying Bag+1 Exercise Guide | 4 Bands+1 Carrying Bag+1 Exercise Guide | Choose Handles or Ankle Straps or Door Anchor | 3 Bands+1 Carrying Bag+1 Exercise Guide |
| Resistance Levels | Yellow(10LBS), Blue(15LBS), Red(20LBS), Green(25LBS), Black(40LBS) | Yellow(10LBS), Blue(20LBS), Red(30LBS), Green(40LBS), Black(50LBS) | Blue(20LBS), Green(30LBS), Red(40LBS), Black(50LBS), Orange(60LBS) | Red(15-35LBS), Black(50-75LBS), Purple(75-120LBS), Green(120-175LBS) | Pink (15-30LBS), Blue (15-40LBS), Green(15-60LBS) | |
| Resistance Range | 10-110 LBS | 10-150 LBS | 20-200LBS | 15-175 LBS | 15-60 LBS | |
| Set Weight | 0.7KG / 0.32LBS | 0.8KG / 0.36LBS | 0.95KG / 0.43LBS | 0.3KG / 0.14LBS | ||
| Material | Latex | Latex | Latex | Latex | Foam, Fabric, ABS | Fabric |
| Usage | Gym, Indoor, Outdoor, Office, Hotel | Gym, Indoor, Outdoor, Office, Hotel | Gym, Indoor, Outdoor, Office, Hotel | Gym, Indoor, Outdoor | Gym, Indoor, Outdoor, Office, Hotel |
Safety Tips:
- Eye injuries.
- Muscle or tendon injuries
- Use your Resistance Band properly. Check your band regularly for rips,cracks,or brittle areas,and change to a new one if you see anything wrong with it.
- E-Guide will be sent to your mailbox automatic once the order is confirmed. If you do not receive it, please check the trash or let us know via Amazon Message Center.