Herbs of Gold Activated B Complex contains activated B vitamins, including B2, B6, methylfolate (folate) and mecobalamin (B12), to help support energy production and assist in the maintenance of general wellbeing. B vitamins support the health and production of red blood cells and supports cardiovascular system health. Activated B Complex contains mecobalamin (co-methylcobalamin), the active form of vitamin B12. Other forms of vitamin B12, such as cyanocobalamin, need to be converted to co-methylcobalamin for use in the body. Methylfolate and vitamin B12 support memory and cognitive function. Methylfolate also helps reduce homocysteine levels.